trauma therapy in Princeton, NJ

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trauma therapy at CTRL Care Behavioral health

Trauma Treatment in NJ

Everyone experiences trauma differently, and symptoms and causes of trauma vary. When a strong emotional response to an event impacts one’s ability to cope, it’s often considered to be traumatic. It can manifest in physical symptoms, such as fatigue and poor concentration as well as emotional symptoms, such as shame, anger, denial and sadness. CTRLCare’s Trauma Therapy Program in Princeton, New Jersey provides a safe environment for healing, for practicing self-care and staying connected with others. Our caring and experienced wellness team works carefully to understand the impact that trauma has on each client by validating their experiences and helping them to develop emotional awareness skills for long term recovery. Empowering the individual to take back control of their life and live the best life possible.

As we see our clients meeting their goals and healing from unresolved trauma, our team of Therapists, Counselors, Case Managers and Support Staff celebrate each victory. We keep our clients motivated so that they are eager to move forward in their journey to healing. Once past trauma is processed and released, clients often find that all other areas of their life are improved. Start your path to healing with our comprehensive trauma therapy in Princeton NJ.

Our technology addiction treatment center works with individuals to establish a healthy relationship with technology. We don’t just teach clients how to use technology appropriately, but also we help them to uncover the reasons for the obsession or misuse. For instance, it’s possible that you’re using video games to escape reality or social media to mask low self-esteem.

As you work our program, you’ll learn to heal all parts of yourself – mind, body, spirit – so that you can become whole again. Some of the things you’ll work on include developing self-awareness, contributing positively to society and learning to love yourself for who you are – flaws included. By the time you complete our program, you’ll have a much healthier attitude towards yourself, your greater purpose in life and how/when to use technology. At our technology addiction treatment in Princeton, New Jersey, we love watching our clients emerge into confident, stable individuals who can finally live authentic, genuine lives for themselves – not for the internet.

For this truly unique, one-of-a-kind technology wellness treatment, you need more than a mental health treatment facility. You need CTRLCare.

It’s time to regain the freedom to live an emotionally balanced life.

How Trauma Can Affect Your Life

Trauma is not something that disappears on its own. It can stay in the body and cause problems in a person’s life. CTRLCare Behavioral Health provides intensive trauma therapy in New Jersey using evidence-based and alternative treatments. We provide each client with an individualized treatment plan to get them feeling better and working toward a stronger, better life. Treatment plans are reviewed regularly to ensure they are meeting the client’s needs and goals at the moment. 

we work with insurance

We work with most major insurance plans that offer out-of-network benefits. We offer a free verification process so you know your options when seeking mental health treatment in Princeton. Our team will let you know what works best for your individual needs.

empowering mental health & digital wellness. empowering mental health & digital wellness. empowering mental health & digital wellness.
empowering mental health & digital wellness. empowering mental health & digital wellness. empowering mental health & digital wellness.

our levels of care

Our Treatment Programs

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Intensive
Outpatient

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Enhanced
Outpatient

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Outpatient
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Family
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The Future Is Brighter Than Ever. The Future Is Brighter Than Ever.
The Future Is Brighter Than Ever. The Future Is Brighter Than Ever.

CTRLCare treats the whole person – mind, body and spirit – using a combination of evidence-based and alternative treatments.

While there are many ways to treat post-traumatic stress disorder in Princeton NJ, it responds best to trauma-focused therapy, eye movement desensitization and reprocessing (EMDR) and cognitive behavioral therapy. These are all offered at CTRLCare Behavioral Health in a safe, therapeutic setting where clients learn how to deal with the emotional, psychological and physical effects of trauma.

Read Our Success Stories.

I knew they were the place for me.

When I realized I reached the point I needed a more intensive therapy program, I called around to many places in the Princeton area. While our area is luckily filled with incredible facilities, there is something different about this one. It even seems wrong to call it a facility. The first phone call I had with them already made me feel welcome, and while my need to attend a place like this isn't pleasant, they made the experience so much more human and conversational. Devin

Not just another facility.

Inviting and calming space to explore different ways to manage mental health and wellness. You can ensure that you are not just another number and that your care will be individualized while in their care. Sarah

CTRLCare provides an excellent starting place

The world of psychotherapy can be a confusing, even overwhelming, place for a person seeking competent help and credible information.CTRLCare provides an excellent starting place for gathering key information to make informed decisions about mental and behavioral health care. I'm honored to have been invited to be a client and glad to have their network available for myself, friends and family interested in advancing mental health and Behavioral care knowledge and practice. Alexander

Amazing staff!

Elina and her staff are so great! My whole intake experience was a breeze and I do not feel like just a number. Elina and her staff make you feel very comfortable and are great at addressing all your needs and really care about the patient and their well being! I would 100 recommended them to anyone that is looking for counseling or help in the area. I feel like I made the right decision choosing CTRLCARE for my provider and I hope you will too! Danielle C.

Learn more about all our programs and services and how it can help you or a loved one overcome mental health and technology wellness challenges.

To discuss our programs in more detail, contact our CTRLCare Wellness Team.

contact us

Contact the CTRL Care Wellness Team

Focused on evidence-based therapies and integrated wellness programs, the unique, hybrid approach at CTRLCare Behavioral Health is designed to meet the needs and goals of the individual. For personalized treatment that addresses the mind, body, and spirit, contact CTRLCare Behavioral Health today.