CTRLCare Blog & News

Welcome to the CTRLCare Blog Resource Center Learn more about mental health and technology wellness topics

Monday, June 20th, 2022

How Does Behavioral Therapy in New Jersey Work?

Cognitive behavioral therapy (CBT) is a type of short-term therapy that can help people find new ways to behave by changing their way of thinking. The therapy sessions focus...
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Monday, June 13th, 2022

Is Your Social Media Use Leading to a Technology Addiction in NJ?

Is social media controlling your mind and taking over your life? As this article points out, social media has almost “become an extra organ in our bodies; it is...
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Monday, June 6th, 2022

The Pros and Cons of Medication Assisted Treatment in New Jersey

Cutting off all substances from the system can be extremely uncomfortable. To prevent severe withdrawal effects, medical detox facilities will often employ medication assisted treatment (MAT), an approach where...
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Monday, May 30th, 2022

What is the Relationship Between Serotonin and Eating Disorders?

Are you currently struggling with an eating disorder and require eating disorder therapy in Princeton NJ? CTRLCare Behavioral Health educates ourselves on everything we can about eating disorders and...
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Monday, May 23rd, 2022

What is the Difference Between a Physical and Psychological Addiction?

The difference between physical dependence and emotional dependence is that physical dependence affects the body, while emotional dependence affects the mind. Addiction can impact a person cognitively, emotionally or...
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Monday, May 16th, 2022

Could Your Teen Benefit from Video Gaming Therapy in New Jersey?

Video games have been around for over 50 years. They are meant to be fun and entertaining, but they can be addicting as well. The video game industry continues...
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Monday, May 9th, 2022

Understanding the Signs and Symptoms of High-Functioning Anxiety

Anxiety disorders are the most common mental health disorders worldwide. Since the start of the pandemic, anxiety has significantly increased. This article from the WHO reported that in the...
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Monday, May 2nd, 2022

More Than Half of Women Plan to Quit Their Jobs, Says One Study

Women report feeling higher levels of stress than a year ago, with more than half saying they intend to quit their jobs within the next two years. Deloitte Global...
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Monday, April 25th, 2022

May is Mental Health Month: Discover 5 Myths and Facts About Mental Health

May is National Mental Health Month, a time to increase awareness of trauma and the impact it can have on your mental, physical and emotional well-being. Mental Health Month...
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Tuesday, April 19th, 2022

5 Signs You Need to Take a Break from Social Media

It is possible to form an addiction to social media, even though it is not an official disorder in the DSM-V. Still, social media addiction presents itself as a...
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