Our dedication lies not just in treating symptoms but in addressing the root causes, offering a holistic approach that integrates the best of therapeutic practices with the warmth of community support.
Internet addiction, also known as Internet Addiction Disorder (IAD) or Problematic Internet Use (PIU), refers to the excessive and uncontrollable use of online platforms, websites, and apps to the point where it interferes with daily life. It’s not just about spending hours online—it’s about when that use becomes compulsive, starts to disrupt personal, professional, and social responsibilities, and negatively impacts mental and physical health.
Common signs of internet addiction include:
Internet addiction often stems from the brain’s reward system, which reinforces behaviors that provide instant gratification. Activities like browsing social media, playing online games, or binge-watching videos release dopamine, creating a cycle of dependency.
Factors like using the internet to take a break from real-life stress, wanting to feel connected to others, and having endless online content at our fingertips really make it tough to unplug. Also, the way culture is changing with our reliance on technology for work, school, and entertainment makes it hard to tell where necessary use ends and overuse begins, which can lead to dependency.
At CTRLCare Behavioral Health, we take a compassionate and tailored approach to treating internet addiction. Our goal is to empower individuals to regain control over their online habits and lead a healthier, more balanced life. Here’s how we can help:
Internet addiction doesn’t have to take over your life. With the right guidance and tools, you can achieve balance and focus on what truly matters.
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