Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered after experiencing or witnessing a traumatic event such as an assault, war or natural disaster. After going through a traumatic experience, it’s normal to have upsetting memories or trouble sleeping. But if symptoms persist and last more than a few months, it may be PTSD.

CTRLCare Behavioral Health offers treatment for trauma and stressor-related disorders like PTSD, acute stress disorder (ASD) and reactive attachment disorder (RAD). Our PTSD specialist in Princeton, NJ works closely with our clients to design a personalized treatment plan that supports the mind, body and spirit.

What are the Symptoms of Post-Traumatic Stress Disorder?

Post-traumatic stress disorder is a mental health problem that can occur after going through a traumatic event. Most people have trouble coping after a traumatic event, but with time and self-care, they usually get better. However, if symptoms don’t improve after a few months and they interfere with your everyday life, it may be PTSD.

PTSD symptoms usually start within one month of the traumatic event, though sometimes they can start later. The symptoms are intense and make it difficult to function in day-to-day life. They include:

  • Avoiding places, activities and people that remind you of the event
  • Changes in physical and emotional reactions
  • Intrusive memories
  • Negative changes in thinking and mood
  • Reliving the traumatic event
  • Suicidal thoughts
  • Upsetting dreams or nightmares
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Why Do Some People Get PTSD and Others Don’t?

Anyone can develop PTSD after going through a traumatic event, but why some people develop it and others don’t is not exactly clear. It’s believed that PTSD stems from a combination of factors such as:

  • Amount and severity of trauma you’ve gone through
  • How the brain regulates hormones and chemicals
  • Inherited personality and temperament
  • Lacking a strong support system
  • Mental health problems such as anxiety or depression

Best Treatment Options for Trauma Disorders

To diagnose PTSD, you’ll need a full evaluation by a medical professional. This evaluation should include a physical exam and a psychological exam. Your treatment plan will be designed around your diagnosis and the extent of the trauma you suffered. While trauma is difficult to recover from, it is possible with the right trauma therapy in New Jersey.

CTRLCare Behavioral Health treats PTSD in Princeton, NJ using the following therapies:


Talk therapy is often used to treat trauma in adults and children. Some types of psychotherapy include:

  • Cognitive behavioral therapy. This type of therapy helps you recognize the negative thinking patterns that are keeping you stuck.
  • Exposure therapy. This behavioral therapy helps you face scary situations and memories so that you can cope more effectively.
  • Eye movement desensitization and reprocessing (EMDR). EMDR combines exposure therapy with guided eye movements to help you process traumatic memories and change the way you react to them.


Many people with PTSD also benefit from medications such as the following:

  • Antidepressants are often prescribed to treat symptoms of PTSD. Not only can they help with depression and anxiety, but also they can help with sleep problems and concentration. Zoloft and Paxil are both FDA-approved.
  • Anti-anxiety medications. These drugs can relieve anxiety related to trauma. Some anti-anxiety medications have the potential for abuse so they are generally only used for a short time.
  • This medication can reduce or suppress nightmares in people with PTSD. It does not work for everyone, however, so it’s important to discuss this medication with your treatment team at CTRLCare Behavioral Health.


It’s also important that people with PTSD practice good self-care. Co-occurring treatment in New Jersey will help you develop a consistent, structured routine that includes balanced meals, daily exercise, plenty of rest and stress management techniques like meditation and mindfulness.

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Can PTSD Lead to Other Mental Health Problems?

Left untreated, post-traumatic stress disorder can have debilitating, long-lasting effects. While PTSD is treatable, it is a progressive disease that gets worse over time. It’s not likely to go away on its own, and it will continue to interfere with your daily functioning.

In some cases, people with untreated PTSD will try to ease their pain in unhealthy ways such as by abusing drugs or alcohol or isolating themselves from others. Untreated PTSD can also evolve into other mental health problems such as generalized anxiety disorder (GAD), panic disorder (PD), phobias or obsessive compulsive disorder (OCD).

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Start Trauma Therapy in Princeton NJ

CTRLCare Behavioral Health provides a safe and secure setting where people with PTSD can heal. Our Adult Wellness Program offers a full spectrum of care that includes intensive outpatient and standard outpatient treatment services, individual counseling, family therapy and even telehealth services. At our center for PTSD treatment in Princeton, NJ we try to make it easy to access care in a way that is convenient for our clients.

When you contact our admissions department, we’ll start with a full assessment before determining the level of care you need. From here, we’ll devise a treatment plan that addresses your unique needs, including the type of trauma you’ve experienced and if this trauma was prolonged.

To take the first step in treating your PTSD, contact one of our PTSD specialists in Princeton NJ today.

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CTRLCare Behavioral Health

29 Emmons Drive, Suite G-30
Princeton, NJ 08540

(609) 237-0088

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