depression therapy in NJ for adolescents, teens, and young adults

Depression Treatment in New Jersey

Our therapists can help you or your loved one begin the healing process.

depression treatment at CTRL Care Behavioral health

CTRLCare Offers Depression Treatment in New Jersey

Depression is one of the most common mental health disorders in the United States. People with depression may feel sad or anxious for weeks or months at a time. Depression can make it hard to work and enjoy activities that you once enjoyed. It can also lead to suicide—the third leading cause of death among people aged 15–24 years old in the U.S., according to the American Foundation for Suicide Prevention (AFSP).

CTRLCare is a mental health treatment center in Princeton, NJ. Contact us today to learn more about our treatment programs.


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Depression Treatment in New Jersey

Depression is a mental health disorder that can cause feelings of sadness and hopelessness. It can also cause physical symptoms such as fatigue, headaches, and body aches. Depression affects how you think about yourself, your future, and the world around you.

If you’re experiencing any of these symptoms on a regular basis for at least two weeks or more than usual (if it’s been less than two weeks), then it may be time to seek help from a mental health professional.

The signs of depression are often hard to spot, but they can be as obvious as a change in your mood or behavior. Depression can also cause physical symptoms such as weight gain or loss, headaches, fatigue, and insomnia.

If you think that you might need treatment for depression, talk with your doctor about the signs and symptoms of depression. Your doctor may refer you to a mental health professional for further evaluation if they think that’s necessary.

CTRLCare is a mental health treatment center that offers comprehensive depression treatment in New Jersey. Contact us today to learn more about available treatment options.

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empowering mental health & digital wellness. empowering mental health & digital wellness. empowering mental health & digital wellness.

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The Future Is Brighter Than Ever. The Future Is Brighter Than Ever.
The Future Is Brighter Than Ever. The Future Is Brighter Than Ever.

What Are the Signs of Depression?

Depression is a serious medical condition that affects your mood, thoughts, and feelings. It’s not a sign of weakness, personal failure, or laziness. Depression can affect anyone at any time in their life, and no one should feel ashamed to seek help for it.

Depression does not discriminate based on age, race, gender, or socioeconomic status; it affects people of all backgrounds equally–including celebrities and athletes whose public image may be at risk if they’re open about their struggles with depression.

Depression can sometimes be tricky to see and diagnose. However, there are some key signs of a mental health disorder to be aware of. 

Key signs that you may need to seek help from a mental health program for your mental health disorder include:

  • Sleep Changes: Sleeping too much or too little. 
  • Appetite Changes: Eating too much or too little than what you used to eat.
  • Mood Changes: Quick, frequent shifts in your emotions, heightened sense of irritability.
  • Changes at School or Work: Missing more work/ school than usual, fractured relationships with peers or coworkers, etc.
  • Lack of Interest/ Withdrawal: No longer being interested in hobbies or interests you used to enjoy.
  • Decrease in Performance at Work or School: Dropping levels of performance in school or work (i.e., not meeting deadlines, failing grades, etc.)
  • Issues with Cognitive Function: Not being able to concentrate or focus on what you used to.
  • Heightened Sensitivity: Higher sensitivity to sights, sounds, smells, or touch.
  • Disconnection: Disconnecting yourself from your loved ones and friends.
  • Anxiety: Feeling more anxious and nervous than usual.
  • Unusual Behavior: Change of behavior that isn’t you/ uncharacteristic of who you are.

While these are just some of the common signs that you may have a mental health disorder, it’s important to understand that not all mental health disorders are the same. The type of mental health disorder you have can inevitably impact the signs and symptoms you do (or don’t) experience. Therefore, if you or someone you know is experiencing these types of signs, it’s essential to seek help from a depression treatment center in New Jersey to effectively treat your mental health disorder.

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What to Do if You or Your Loved One Needs Help

Depression is more than just a feeling of sadness. It’s an illness that can have serious consequences if left untreated. Depression can occur at any age, but it’s most common among people between the ages of 18 and 29.

If you’re experiencing symptoms of depression, it’s important to see a doctor right away so that they can help you find the treatment that works best for you. We’ll explain how to recognize the signs of this condition and what treatments are available for treating it.

Treating Depression

Depression is a serious medical condition. If you or a loved one is suffering from depression, it’s important to seek treatment as soon as possible. The first step in treating depression is typically medication, which can help relieve symptoms and reduce the risk of relapse. Some people also choose to supplement their medication with cognitive behavioral therapy (CBT). CBT involves working with a therapist who helps patients identify negative thought patterns and develop healthier ways of thinking about themselves, others, and life events.

Other treatments include lifestyle changes such as eating healthy foods; getting regular exercise; getting enough sleep; reducing stress through meditation or yoga; spending time outdoors in natural light when possible; avoiding alcohol or recreational drugs that can worsen symptoms of depression–the list goes on!

If these methods still aren’t helping after several months, consider joining an online support group where other people who have gone through similar experiences can offer advice based on firsthand experience with what worked best for them during their own recovery journey.”

CTRLCare Behavioral Health offers a variety of therapy options for depression treatment, including EMDR therapy, CBT, and DBT in Princeton, NJ.

Read Our Success Stories.

I knew they were the place for me.

When I realized I reached the point I needed a more intensive therapy program, I called around to many places in the Princeton area. While our area is luckily filled with incredible facilities, there is something different about this one. It even seems wrong to call it a facility. The first phone call I had with them already made me feel welcome, and while my need to attend a place like this isn't pleasant, they made the experience so much more human and conversational. Devin

Not just another facility.

Inviting and calming space to explore different ways to manage mental health and wellness. You can ensure that you are not just another number and that your care will be individualized while in their care. Sarah

CTRLCare provides an excellent starting place

The world of psychotherapy can be a confusing, even overwhelming, place for a person seeking competent help and credible information.CTRLCare provides an excellent starting place for gathering key information to make informed decisions about mental and behavioral health care. I'm honored to have been invited to be a client and glad to have their network available for myself, friends and family interested in advancing mental health and Behavioral care knowledge and practice. Alexander

Amazing staff!

Elina and her staff are so great! My whole intake experience was a breeze and I do not feel like just a number. Elina and her staff make you feel very comfortable and are great at addressing all your needs and really care about the patient and their well being! I would 100 recommended them to anyone that is looking for counseling or help in the area. I feel like I made the right decision choosing CTRLCARE for my provider and I hope you will too! Danielle C.

Learn more about our trauma treatment in Princeton, New Jersey and how it can help you or a loved one overcome mental health and technology wellness challenges.

To discuss our programs in more detail, contact our CTRLCare Wellness Team.

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What Are the Causes of Depression?

Depression is a common mental illness that affects millions of people each year. It’s also treatable, and if you’re suffering from depression, it’s not your fault. Depression has both biological and environmental causes. Some people may be genetically predisposed to the condition, while others become depressed after experiencing stressful life events like losing a loved one or getting fired from their job.

Depression can make you feel sad, hopeless, restless, and irritable–and those feelings can last for long periods if left untreated. 

If you or your loved one are struggling with depression, it is important to seek help.

Depression is a serious mental illness, but it is treatable. If you or someone you know is struggling with depression, it’s essential to seek help from a mental health professional who can guide you through the process of getting better.

It’s also vital for those suffering from depression to talk about their feelings, even if they feel embarrassed or ashamed about their condition. Depression does not define who you are; it only defines how much pain you are currently experiencing at this moment in time. Many resources are available for people who need support as they recover from depression–and these include family members, friends, and trained professionals like psychiatrists or therapists.

CTRLCare Behavioral Health is a Depression Treatment Center in Princeton, New Jersey

If you are struggling with depression, it is essential to seek help. Depression can be treated, and there are many different treatment options available. If you think that you or someone close to you may have depression symptoms, contact our NJ depression therapists today.

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Contact the CTRL Care Wellness Team

Focused on evidence-based therapies and integrated wellness programs, the unique, hybrid approach at CTRLCare Behavioral Health is designed to meet the needs and goals of the individual. For personalized treatment that addresses the mind, body, and spirit, contact CTRLCare Behavioral Health today.