According to the FDA, 1 in 10 U.S. middle and high school students used e-cigarettes in 2022. Vaping is increasingly becoming more and more popular among today’s youth. Not only is vaping damaging to teens’ physical health, but vaping can be highly addictive and can significantly reduce a teen’s mental health and quality of life for the worse. Unfortunately, many teens wrongfully assume that vaping “isn’t that bad” and don’t know that many e-cigarettes contain nicotine, which is a highly addictive drug.
In this article, you’ll learn more about the dangers of teen vaping and how vaping can significantly impair your physical and mental health and well-being. At CTRLCare, we are a mental health center for teens and young adults that helps teens struggling with mental illness and problematic technology use. Using a range of treatment options, we help treat teens’ mental health conditions and addictions and lead a healthier, happier quality of life. Contact us today to learn more about how we can help you lead a more balanced, healthy life.
What is Vaping?
Before diving into the many dangers of teen vaping, it’s essential to discuss what vaping is and the various misconceptions linked to using e-cigarettes. Vaping, or using e-cigarettes, is when someone uses a vape that heats a liquid that typically contains nicotine, flavoring, and other chemicals, which is then inhaled by the user and then exhaled.
Most e-cigarettes today contain nicotine which is a highly addictive substance; however, many teens, unfortunately, don’t realize that e-cigarettes contain nicotine. As a result, many underestimate the dangers of vaping for teens, thinking that e-cigarettes are not that harmful to their health. Yet, vaping can lead to several physical and mental health consequences and increases a teen’s risk of smoking cigarettes in the future.
5 Dangers of Teen Vaping
Many teens underestimate the dangers of vaping. Vaping can significantly harm a teen’s physical and mental health and even negatively impact their brain development. Read on to learn more about the many dangers of teen vaping.
First, most e-cigarettes today contain nicotine, which is a highly addictive substance. Therefore, many teens develop a nicotine addiction from using e-cigarettes and thus develop a dependency on vaping. Addiction can be detrimental to a teen’s health and well-being, and many teens lose interest in activities they once enjoyed and fracture relationships with loved ones because of their vaping addiction.
Another common danger of vaping is that, for teens who are addicted to e-cigarettes, this can lead to teens experiencing withdrawal symptoms like irritability, restlessness, anxiety, depression, difficulty concentrating, and intense cravings to use e-cigarettes. Inevitably, uncomfortable withdrawal symptoms can make it more difficult for teens to overcome their vaping addiction, especially all on their own.
Physical Health Risks
Vaping can also lead to a range of serious physical health complications, such as coughing, shortness of breath, headaches, sore throat, chest pain, and more. Vaping can be especially damaging to the lungs and can potentially increase your risk of developing more severe health concerns in the future, such as lung disease, heart disease, worsened asthma symptoms, and more.
Cognitive & Mental Health Risks
Vaping can also be detrimental to your cognitive development and mental health. For example, vaping can harm a teen’s brain development, and youth e-cigarette use has also been associated with mental health symptoms like depression.
Increase Risk Of Smoking Cigarettes
Last but not least, vaping can increase a teen’s risk of smoking cigarettes in the future, which can expose a teen to further developing a nicotine dependency, and hurting their physical health and mental well-being.
Leading Mental Health Treatment in New Jersey
Unfortunately, many teens underestimate the negative health consequences associated with vaping. From harming a teen’s brain development to increasing their risk of smoking cigarettes later on in life, the negative effect of vaping on teens oftentimes goes unnoticed or ignored. If you are a teen who vapes or you suspect you may have a vaping addiction, you don’t have to allow your vaping addiction to control your life.
At CTRLCare, we offer a range of treatment programs for teens and young adults to reclaim their life and improve their health and well-being for the better. Whether you are struggling with a vaping addiction, problematic technology use, or any form of mental illness, our compassionate team at CTRLCare is here to help you every step of the way to lead a healthier, more balanced life.
Contact us to learn how we can help you reclaim your life today!