At CTRLCare Behavioral Health, we understand that problematic technology use and mental health recovery require structured care, all while helping people keep up with their everyday lives. Our Intensive Outpatient Program (IOP) takes a balanced approach to treatment, giving you comprehensive care while allowing you to stay at home.

An IOP is a treatment program that offers more support than traditional outpatient treatment but isn’t as intensive as 24/7 inpatient or residential care. This program is often recommended as a step-down program from more intensive treatments like residential treatment. It’s ideal for anyone who needs extra support while juggling work, school, or family responsibilities.

IOPs provide a structured environment with multiple therapy sessions per week. This supportive environment helps clients learn coping strategies, strengthen their resilience, and form healthier habits. We’ve designed our program to fit each client’s individual needs and goals perfectly.

Our Intensive Outpatient Program is well-suited for clients who are:

• Struggling with mental health conditions like anxiety, depression, trauma, or mood disorders.
• Experiencing problematic technology use, like gaming, internet, or social media addiction.
• Looking for continued care after completing residential treatment.
• Looking for flexible treatment options while maintaining work, school, or family commitments.
• Looking for a supportive community and helpful therapies to boost their recovery journey.

Our Intensive Outpatient Program offers a variety of evidence-based treatments and holistic approaches to address mental health and addiction concerns. Clients typically participate in 15 hours of therapy per week, with a schedule designed to fit their needs.

• Individual Therapy: One-on-one sessions to address personal challenges, build coping skills, and create a personalized recovery plan.
• Group Therapy: A supportive space for clients to share experiences, develop interpersonal skills, and learn from others in similar situations.
• Holistic Therapies: Integrating mindfulness, meditation, and creative therapies to promote overall well-being.
• Family Therapy: Strengthening family relationships and improving communication to create a supportive home environment.
• Technology Wellness Education: Developing healthier relationships with technology and screen use.
• Medication Management: Providing psychiatric support and medication monitoring as needed.

At CTRLCare Behavioral Health, our Intensive Outpatient Program is designed to:

• Provide structured support without disrupting daily responsibilities.
• Help clients develop healthy coping mechanisms for long-term recovery.
• Strengthen emotional resilience and self-awareness.
• Promote positive behavioral changes and improved mental well-being.
• Offer a supportive community where clients feel understood and empowered.