Eye movement desensitization and reprocessing (EMDR) is a type of psychotherapy that is growing in popularity, especially when it comes to treating post-traumatic stress disorder (PTSD). What makes EMDR unique is that it does not rely on talk therapy or medication as other therapies do. Instead, it uses a person’s own rapid, rhythmic eye movements to decrease the power and intensity of past traumatic memories.
CTRLCare Behavioral Health remains on the forefront of new treatment approaches, and we are proud to offer EMDR to our clients. Because we offer treatment for trauma-related disorders like PTSD in Princeton NJ, we have extensive experience using EMDR. This therapy aims to process disturbing events so that they can stop causing distress.
To learn more about EMDR and if it’s right for you, contact CTRLCare Behavioral Health today. We’ll be happy to explain this therapy in more detail and how it can help you heal from past trauma.