Our dedication lies not just in treating symptoms but in addressing the root causes, offering a holistic approach that integrates the best of therapeutic practices with the warmth of community support.
Mental Health Clinic ServingMine Hill, NJ
Located just west of the center of Morris County, Mine Hill Township is a close-knit residential community with a rich history of resilience and progress. Once known for its iron-rich mines dating back to the 18th century, Mine Hill played a pivotal role in New Jersey’s early industrial development, supplying vital resources during the American Revolutionary War. Over time, the township transitioned into a thriving suburban area, known for its welcoming neighborhoods, historic landmarks, and strong community ties.
As Mine Hill evolved, so too did the needs of its residents. Today, individuals and families navigate the pressures of modern life, balancing work, education, relationships, and mental well-being. At CTRLCare Behavioral Health, we are proud to support this community by offering compassionate, structured, and evidence-based mental health and technology wellness services. We provide our clients with the tools they need to overcome mental health conditions and digital dependency, ensuring they can thrive in a world that’s constantly changing.
A Trusted Partner in Mental Wellness
CTRLCare Behavioral Health is located in Randolph, New Jersey, just 1.5 miles from Mine Hill, making us a trusted resource for individuals and families in the surrounding communities. More than just a mental health provider, we are a community-driven team of clinicians, wellness experts, and compassionate professionals dedicated to helping individuals regain control of their emotional and behavioral well-being. We believe that healing happens in a space where individuals feel truly seen, heard, and supported.
Our approach is rooted in understanding, guided by structure, and driven by action. We recognize that mental health and technology wellness are deeply interconnected, and our mission is to provide comprehensive, evidence-based treatment that empowers individuals to break free from anxiety, depression, trauma, and the growing impact of digital dependency. By offering accessible, high-quality care close to home, we are committed to making a meaningful impact in the lives of those in Mine Hill and beyond.
Ready to Take the First Step?
At CTRLCare Behavioral Health, we believe that mental wellness is possible, and your journey starts with a single step. Whether you’re seeking support for yourself, a loved one, or simply looking for guidance, we are here to help. Contact us today to learn more about our programs, schedule an appointment, or ask any questions. We’re here to help!
Adults
Life’s responsibilities, expectations, and unexpected challenges can take a toll on mental health. Whether juggling work, relationships, parenting, or personal growth, many adults struggle with anxiety, depression, trauma, and the increasing impact of technology on daily life. At CTRLCare Behavioral Health, we provide a structured, compassionate, and personalized approach to mental wellness, helping adults regain balance and control over their emotional well-being.
Our evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma-informed care, and holistic wellness approaches, are designed to reduce stress, improve coping skills, and promote long-term healing. Through mindfulness practices, expressive arts therapy, and technology wellness programs, we empower individuals to reconnect with themselves, strengthen relationships, and create meaningful change in their lives.
You don’t have to face these challenges alone. CTRLCare is here to support your journey toward emotional resilience, clarity, and a healthier future.
College Students
The college years are filled with new opportunities, challenges, and responsibilities. While this stage of life can be exciting, it can also bring overwhelming stress, anxiety, and emotional struggles. At CTRLCare Behavioral Health, we understand the unique pressures that college students face—academic performance, social expectations, technology overuse, and the transition into adulthood.
Our specialized mental health programs provide a safe and supportive space where students can regain balance, develop healthy coping strategies, and prioritize their well-being. Whether struggling with anxiety, depression, trauma, ADHD, or digital addiction, we offer personalized therapy, mindfulness techniques, and wellness-based solutions that promote resilience and long-term success.
Through individualized treatment plans, expressive arts therapy, cognitive-behavioral approaches, and technology wellness programs, we help students build the emotional strength they need to thrive academically, socially, and personally.
Teens & Adolescents
The teenage years are a time of immense growth, change, and self-discovery. But for many teens, it can also be a time of emotional struggles, stress, and uncertainty. At CTRLCare Behavioral Health, we understand the unique challenges teens and adolescents face in today’s fast-paced, technology-driven world. From academic pressure and social challenges to navigating mental health concerns, we’re here to provide the support they need to thrive.
Our outpatient programs offer a safe and nurturing environment where teens can develop healthy coping skills, emotional regulation, and self-confidence. Through a whole-person approach, we address issues such as anxiety, depression, ADHD, trauma, and digital wellness concerns like social media overuse and gaming addiction.
With a dedicated team of clinicians and wellness experts, we integrate traditional therapy, expressive arts, mindfulness practices, and family support to ensure long-term success. We recognize that every teen is unique, and our goal is to empower them with the tools and guidance needed to thrive—academically, socially, and emotionally.
Young Adults
The transition into adulthood comes with new freedoms, responsibilities, and challenges. Whether navigating career pressures, relationships, financial stress, or personal identity, young adults often face overwhelming emotional and mental health struggles. At CTRLCare Behavioral Health, we provide a structured and supportive space to help young adults regain control, find balance, and build a strong foundation for long-term wellness.
Our comprehensive outpatient programs address anxiety, depression, trauma, ADHD, and digital dependency, helping young adults develop healthy coping strategies, emotional resilience, and self-confidence. Through evidence-based therapy, mindfulness practices, and holistic wellness approaches, we empower individuals to navigate life’s uncertainties with clarity and strength.
At CTRLCare, we believe that mental wellness is the key to personal and professional success. No matter where you are on your journey, we’re here to guide you toward a healthier, more fulfilling future.
Supporting Mental Wellness in Mine Hill Township
In a world that moves fast, where stress, anxiety, and technology overuse can feel overwhelming, our mission is simple: to provide the structured support, compassionate care, and innovative treatment that empower individuals and families to reclaim their emotional well-being.
Our Intensive Outpatient Program (IOP), Enhanced Outpatient Program (EOP), and Traditional Outpatient Program (TOP) offer varying levels of care, ensuring that each person receives the support they need, when they need it.
At CTRLCare Behavioral Health, we believe that a strong community starts with the well-being of its people. Just as Mine Hill has evolved from its industrial roots into a close-knit, thriving community, we are here to support individuals and families in their journey toward emotional well-being and personal growth.
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