Finding the right balance between treatment and everyday responsibilities can be challenging. At CTRLCare Behavioral Health, our Traditional Outpatient Program (TOP) offers you personalized support while keeping your routine intact. Whether you’re managing work, school, or family commitments, this program offers structured guidance at a pace that works for you.

A Traditional Outpatient Program provides a flexible and personalized approach for those who need ongoing support without the need for more intensive options like Intensive Outpatient (IOP) or Enhanced Outpatient (EOP).

With TOP, you have the ability to attend therapy sessions while continuing with work, school, and personal commitments. This flexibility makes it a great option for long-term mental wellness and ongoing recovery support.

Our Traditional Outpatient Program is well-suited for clients who:

• Need regular therapy and mental health support while maintaining their daily routine.
• Are transitioning from IOP or EOP and want to maintain their progress.
• Want a structured yet flexible way to address their mental health and addiction challenges.
• Need guidance and coping strategies for long-term emotional well-being.

If you’re not quite sure if TOP is the right fit for you, our team is here to help. We can take a look at your needs and recommend the best level of care for you.

Our Traditional Outpatient Program provides evidence-based treatments and therapeutic services tailored to support mental health, behavioral challenges, and digital wellness. With weekly therapy sessions, clients receive consistent guidance and care while maintaining their daily routines.

• Individual Therapy: One-on-one sessions to explore personal challenges, develop coping skills, and set meaningful goals.
• Group Therapy: Supportive group sessions where clients connect with others facing similar struggles, fostering encouragement and shared growth.
• Holistic Therapies: Mindfulness techniques, stress management strategies, and lifestyle coaching to support overall well-being.
• Family Therapy: Sessions designed to improve communication, resolve conflicts, and strengthen family relationships.
• Technology Wellness Education: Helping clients establish healthy boundaries with digital devices and avoid problematic technology use.
• Medication Management: Psychiatric support for clients who may need medication as part of their treatment plan.

At CTRLCare, our Traditional Outpatient Program is designed to:

• Help clients manage stress, anxiety, depression, and emotional wellness over time.
• Equip clients with tools to handle daily challenges in healthy ways.
• Strengthen interpersonal connections with friends, family, and colleagues.
• Help clients gain confidence in managing their mental health on their own.
• Encourage clients to set healthy boundaries with technology and social media.

We believe in long-term, sustainable healing—not just short-term solutions.